How Often Should You Get a New Toothbrush?

There are so many factors that contribute to having excellent oral health. While watching your diet and attending your biannual dental visits are essential, nothing can replace thoroughly cleaning your teeth and gums on a regular basis. Brushing twice a day and flossing at least once daily are the top habits that are emphasized the most. But did you know it’s also vital to replace your toothbrush within a certain frame of time? Here’s what to know about one of the most important tools in your dental arsenal!

When Should You Replace Your Toothbrush?

According to the Centers for Disease Control and Prevention, you should change your toothbrush every 3 to 4 months. The CDC is the nation’s leading science-based, data-driven, service organization whose mission is to protect the public’s health. This will help assure you that the recommendation about replacing your toothbrush is not some clever marketing ploy from toothbrush companies!

Why is it Important to Replace Your Toothbrush?

While getting a new toothbrush every 3 to 4 months may seem like a short period of time, there are certain reasons why it is essential for your smile. Some factors include:

• Worn-out bristles: When your toothbrush has been used over a long period of time, the bristles will eventually wear down. Once the tips of the bristles are compromised, your brush becomes much more abrasive on your teeth, which can lead to enamel erosion and gum recession.
• Bacteria build-up: Just like bacteria can begin to grow on your kitchen sink sponge, they can also make a home on your brush bristles. The longer you use your toothbrush, the more chances for bacteria to grow. Then, unfortunately, you will be putting it into contact with your teeth and gums.
• Sickness: If you catch the flu or a cold, it’s possible to spread those germs to your brush. This can lead to reinfecting your or your family members. It’s best to dispose of your brush after your sickness to avoid this issue.

Extra Brushing Tips from a Pro

As stated above, a consistent oral health routine of brushing and flossing daily is essential for a whole and healthy smile! Follow these additional tips to keep your toothbrush in top condition as you maintain your dental practices:

• Do not store your toothbrush near other brushes in order to avoid cross-contamination.
• Keep your brush in a dry open area to let it air out after each use.
• Do not keep your brush within 6 feet of the toilet—bacteria can travel further than you may think!
• While traveling, make sure that your brush is 100% dry before storing it in a traveling case.
• Buy multiple brushes (or brush heads if you use an electric toothbrush) at once so you can conveniently change it out when it’s time.

Now, you are even more prepared to keep your smile whole and healthy! By replacing your toothbrush in the recommended time, you will be protecting your teeth and gums for years to come.

About the Practice

Advanced Dental Center is eager to help you keep your teeth and gums in their best condition! Through the expertise of its two dentists, it offers a wide range of dental services, including preventive, restorative, cosmetic, and emergency care. By using advanced technology and customized plans, your smile can be whole and healthy all year long with Advanced Dental Center! To schedule an appointment, contact them through their website or call (440) 885-5354.